The Connection Between Mind, Body, Spirit, and Heart: Optimising Your Energy for a Better Work/Life Experience
We often find ourselves juggling multiple roles, tasks, and responsibilities. Whether it’s meeting work deadlines,
Work/Life
Discover Simplify Thrive
I Thrive On Purpose
Welcome! Hi, I’m Wendy
Do you put your heart and soul into making a difference? Do you feel drained in a noisy world? If your empathy and drive can feel overwhelming, you’re not alone. I get it! That’s me too!
I’m sharing my personal journey, and coaching experience of others with tips and stories to create a more authentic and sustainable work/life flow.
Learn more about me here.
I invite you to join me and navigate this work/life thing together
I Thrive On Purpose
Our journey embraces 3 things:
- Discover your unique strengths and rhythms
- Simplify with small meaningful actions
- Thrive with energy and flow
I’ll share with you my tips, process, mistakes, successes and I’d love to hear your progress. Connect in 3 ways,
- this website
- Facebook Group
- i-top-up delivered to your inbox
I Thrive On Purpose
Our journey starts with 3 things:
- Discovering who you are: your natural elemental ‘DNA’ – your unique strengths, rhythms and cycles. (Elements)
- Simplify with effective action: by getting meaningful things done with ease and grace (Simple Habits)
- Thrive on purpose with flow: (Energy)
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Receive i-top-up
Receive top ups of inspirations, how-to’s and news for elements, habits and energy to thrive on purpose delivered to your inbox via i-thriveonpurpose (i-top) for your ‘top up’.
i-top-up
Receive i-top-up
Receive top ups of inspirations, how-to’s and news for elements, habits and energy to thrive on purpose delivered to your inbox via i-thriveonpurpose (i-top) for your ‘top up’.
Together
“Alone, we can do so little; together we can do so much.” – Helen Keller
Join our Facebook Community and unlock access to resources, insightful tips, videos and conversation with people who share your passion to thrive on purpose.
Community
Community
Together
“Alone, we can do so little; together we can do so much.” – Helen Keller
Join our Facebook Community and unlock access to resources, insightful tips, videos and conversation with people who share your passion to thrive on purpose.
Elements
Discover
“Look deep within nature and you will understand everything, better.” – Albert Einstein
We are biological beings and nature is a powerful teacher! We can understand ourselves more deeply by embracing elemental principles as a blueprint to thrive.
Unlock your energy and flow with practical step by step guidance and be inspired by nature.
Elements
Discover
“Look deep within nature and you will understand everything, better.” – Albert Einstein
We are biological beings and nature is a powerful teacher! We can understand ourselves more deeply by embracing elemental principles as a blueprint to thrive.
Unlock your energy and flow with practical step by step guidance and be inspired by nature.
Simplify
Take effective action by creating space, time and attention for what is important to grow.
You can do this! Find out how
- to reduce the noise of distraction and clutter to focus on what is truly important
- embrace the simplicity of less is more
- tiny steps can be transformative
Habits
Habits
Simplify
Take effective action by creating space, time and attention for what is important to grow.
You can do this! Find out how
- to reduce the noise of distraction and clutter to focus on what is truly important
- embrace the simplicity of less is more
- tiny steps can be transformative
Energy
Thrive
You can’t pour from an empty cup.
Have the energy to thrive! Nurturing your whole being is an act of self love that empowers you to serve others, without burning out.
Simple practices and sustainable habits can optimise your energy.
Energy
Thrive
You can’t pour from an empty cup. Energy has to flow.
Have the energy to thrive! Nurturing your whole being is an act of self love that empowers you to serve others, without burning out.
Simple practices and sustainable habits can optimise your energy.
For more tips...
inspo with the
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